POWERLIFTING
Powerlifting has changed a lot over the years, It used to be lots of people with amazing genetics, essentially flaunting what their parents blessed them with. Now the sports is a hugely science based, coach led sport. If you want to be the best you need a coach.
Science based measured approach:
Whether you're a beginner or advanced lifter in the sport, powerlifting now more than ever is evolving in to a coach led sport.
Written your own program before? Hit a plateau pretty quick?
Powerlifting is not just shear effort, consistency and you'll improve. Its a finely balanced distribution of your workload through each block of training. Constantly balancing fatigue and effort to enable you to consistently hit PB's.
I often tell people, if I could wind the clock I would hire a coach take out the guess work.
- JOIN THE TEAM -
Coaching Support Packages
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From £50
a week
1 to 1 - In Person Coaching
- 1 hour Coach led session
- Weekly Video Technique Feedback
- Individual Programming
- Individual diet support
- Individual 24/7 Support via whatsapp/phone.
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From £50
a week
Online Coaching - Premium
- Video check-in once a week.
- Monthly Coaching call once a month.
- Programming and any alterations.
- Dietary support.
- Check-Ins once a month
- 24/7 Whatsapp support
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From £37.50
a week
Online Coaching coaching - 24/7
- Video Check-in Once a week.
- Programming and any alterations.
- Dietary support
- Check-Ins once a month
- 24/7 Whatsapp support